Year 8 took part in a drop down day aimed at improving their knowledge, understanding and experiences of a healthy lifestyle and the choices they could make to support this. All students took part in a series of workshops that included relaxed yoga, self defence and a 30 minutes HiiT workout. The school have recently engaged with an external partner, Rethink Food. Part of the day was given to exploring how this partnership can support our school and local community in developing sustainable food, healthy diets and reduce the impact of climate change. In the final part of the day, students discussed the impact of screen time
on their health and actions they could take to incorporate ‘healthy’ screen time into their everyday lives.